Individual Therapy · Marin, CA & Online

Support through the decision process, separation, divorce, and beyond.

You don't have to navigate this alone. Individual therapy offers a safe, structured space to process everything you're carrying — at every stage of the journey.

50-minute sessions

In-person or telehealth

Free consultation

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Already know you're ready? Book your next session →

You've been functioning for everyone else. This is space that's just for you.

Casey Binstadt, LMFT

Individual Therapy

Support for every stage of the journey.

Whether you're in the thick of a separation, navigating life after divorce, or figuring out how to coparent with someone you once loved — individual therapy gives you a dedicated space to process it all without judgment.

Using an attachment-based approach, sessions move you from overwhelmed to grounded — one conversation, one practical tool at a time.

You feel like you're carrying everything alone, even when you're "handling it."
You lie awake replaying conversations, unsure what to say or do differently.
You're functioning for your kids, but falling apart on the inside.
You've lost your sense of self somewhere in the chaos of separation.

What We Work On

What individual therapy looks like with Casey.

The Decision Process

Feeling stuck about whether to stay or go? We'll create clarity around your values, your needs, and what's truly best for you and your family.

Separation & Divorce

Processing the grief, anger, guilt, and fear that come with the end of a marriage — in a safe, structured space designed just for you.

Coparenting Transitions

Learning to navigate your new role as a coparent, manage handoffs, communicate with your ex, and keep your children at the center.

Life Beyond Divorce

Rebuilding identity, confidence, and connection — and finding out who you are on the other side of this chapter.

Ways to Work Together

Support that fits where you are.

1:1 Session

Individual Therapy

A dedicated 50-minute session to process what you're carrying and get grounded, practical support for your next step.

$250 / session

Book a Session →

Support Group

Divorce Group

A confidential 50-minute group for process and support, connecting with others navigating divorce. Group size is kept small — minimum 5, maximum 10 participants.

$40 / session

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6-Week Course

Coparenting Without a Cooperative Partner

A structured 6-week program for coparenting when the other parent won't cooperate — focused on what you can control, with clarity and calm.

$1,500 / 6-week course

Learn More & Enroll →

I bring a mix of structure and empathy to every session — so you can move forward with clarity and confidence.

Licensed LMFT · California Statewide

Meet Your Therapist

Hi, I'm Casey Binstadt.

Over 10 years supporting parents, couples, and individuals through life's toughest transitions — breakups, divorce, blended families, and coparenting.

I bring a mix of structure and empathy to every session, using an attachment-based approach and practical, real-world tools.

Learn more about Casey →

Licensed LMFT #50495 California Statewide Telehealth Attachment-Based

Take the First Step

Ready to move forward?

Your first consultation is free. No commitment, no pressure — just a conversation about where you are and how I can help.

Free 15-Minute Consultation

A no-pressure conversation to understand your situation and see if we're a good fit.

Schedule Your Free Consultation →

Or book your next session directly →